How To Get Ripped Abs
John Alvino, from HowToGetRippedAbs fame, has walked the walk. He single handedly and methodically tracked down an eating plan that had all the fluff cut out and only left the bare bones. He worked with some of the top scientists from nine countries to formulate his diet.
He did this by being the test dummie. He personally lost 24lbs of body fat in 11 weeks. Doing this, combined with his workout structure, he gained 17lbs of muscle and in the process developed a sick set of abs.
His diet plan busts the myth about sticking to a low carb diet and his findings on low fat diets will definately give you an A-ha moment. Whilst he explains fully the results of insulin and sugar levels, his course is written for you and I. There is no scientific gobbly-dook to confuse us.
Actual User Comments
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“Nothing I’ve experienced could have prepared me for the results I was going to achieve with Johns program 36 pounds of fat and 6 inches off my waist.” “The program is easy to understand and faithfully follow. I can honestly say that it is not only the best exercise product I have purchased, but even one of the best for weight loss.” “I followed his program to the letter, and I am proud to say that at 48 years of age, my waist is down to 33 inches, and I have great abs for the first time in my entire life.” |
He claims that his method will make you lose 1 inch of belly fat every 7 days. That is quite a claim but judging by his many testimonials his claim is on the button. I guess a thumbs up for John’s six pack abs diet is the fact he has trained both NBA, NHL and NFL stars as well as showing Navy SEALS how to be at maximum fitness.
John asks that if you are willing to “think outside of the box” your dreams will come to fruition. It is that statement that pushes me towards rating this diet plan the best for six pack abs.
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